Obedience to the Laws of Nature leads one to a perfect life. The key solution to health problems lies in natural remedies and not laboratory based chemicals.Natural therapies have been practised since the primeval days of mankind. The benefits of natural healing are gaining popularity; more and more people are turning towards natural and holistic healing methods. The BVYS has a comprehensive range of natural healing therapies to offer to the public. Some main therapies are summarized:

  • Massage: it represents the principle method for treating most musculoskeletal problems, both physical and psychological. Massage can treat many minor problems quickly and effectively.
  • Osteopathy: It is a manipulative therapy that works on the body structure – the skeleton, muscles, ligaments and corrective tissues – to relieve pain, improve mobility and restore a sound health.
  • Aromatherapy: It is the use of essential oils from plants to enhance general health and appearance.
  • Reflexology: A specialized form of massage of the feet performed to detect and correct imbalances in the body that cause ill- health.
  • Herbal Medicine: It is one of the most ancient forms of remedial treatment through herbs, plants, flowers, roots, leaves and stalks.
  • Dietary and Nutritional Therapies: Our diet is influenced by many factors including personal preference, lifestyle, religion,faith, ethical and moral attitudes. Dietary therapy is aimed at improving general health and well-being and assists in the treatment of heart and circulatory disorders, digestive problems, immune problems, arthritis and rheumatism, sinus problem, Alzheimer’s and Parkinson’s diseases.
  • Acupuncture: It is one of the most widely practised and accepted form of natural medicines in today’s world. It can be used to relieve symptoms as well as to promote general health and well-being. It is a way of adjusting the body – “Life energy” (qi or ehi). It involves the insertion of fine needles into carefully selected acupuncture points along the meridians (energetic pathways) of the body.
  • Acupressure: It is thought to be one of the oldest healing traditions in the world. Acupressure is based on the same concept of meridians and acupoints as acupuncture but fingertip pressure is used instead of needles. The aim is to balance the flow of energy within the meridians thereby creating healthy functioning of the internal organs and preventing or curing disease. Acupressure can be used to relieve many common ailments such as headaches, back pain, constipation, asthma and fatigue
  • Shiatsu: It dates back thousands of years to massage systems developed in ancient China that were brought to Japan. It is based on the same principles as acupuncture and aims at restoring a balanced flow of energy within the meridians to enhance vitality and well-being. Benefits of Shiatsu: it reduces stress and calms the nervous system; it boosts stamina and improves digestion, menstrual function, concentration and mental state; it promotes better posture and helps relieve back and neck pain; it enhances body awareness and creates a feeling of well-being.
  • Yoga Therapy: Nobody knows how old Yoga is. It has been proven both medically and scientifically that Yoga Therapy can successfully treat a number of disorders at the physical and mental level; it aims at improving overall health and well-being. Regular practice of yoga can correct the following: stress and stress related disorders, high blood pressure and circulatory problems, back and neck pain, asthma and other chronic illnesses, digestive disorders including irritable bowel syndrome, fatigue and insomnia, arthritis and rheumatism, arthritis and depression, correct breathing system and complete relaxation.

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