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  • The purpose of life is to know your being, to merge into your being, and then life is blissful

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    Dr. Raaj Ittyandeo Appiah

  • Meditation is like fire which burns all the rubbish that the past has given you as heritage; you are born anew

    Author Picture

    Dr. Raaj Ittyandeo Appiah

  • All that is beautiful happens in the heart and all that is eternal happens in you consciousness

    Author Picture

    Dr. Raaj Ittyandeo Appiah

  • Meditation means the silence of the mind, the silence of the heart, reaching to the centre of your being and finding the treasure that is your reality.

    Author Picture

    Dr. Raaj Ittyandeo Appiah

  • Ego makes you forget your authentic being.

    Author Picture

    Dr. Raaj Ittyandeo Appiah

Yoga


Yoga completes one’s life. It is an integral part of the education process. It not only nourishes the body, mind and int...

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Meditation


Meditation is the supreme state of no mind, a state of non-thinking. It is the only science that can transform our lives and ...

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Healing


Obedience to the Laws of Nature leads one to a perfect life. The key solution to health problems lies in natural remedies ...

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Did you Know

Drinking water kept overnight in a copper pot keeps the heart healthy. Copper can destroy undesirable virus and b...

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Starting the day by drinking two glasses of lukewarm water followed by a glass of warm lemon water is highly recommended for clean...

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